What is Shoulder Dislocation?
Shoulder dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). It is a common injury that causes pain, swelling, and inability to move the shoulder.
This injury usually happens from trauma or sudden impact, such as during sports or a fall.

What Are the Symptoms of Shoulder Dislocation?
Symptoms appear immediately after the injury and include:
Common Symptoms
- Severe shoulder pain
- Visible deformity or out-of-place shoulder
- Swelling and bruising
- Inability to move the arm
- Numbness or weakness in the arm or hand (sometimes)
Where Does Shoulder Dislocation Usually Occur?
- The shoulder joint, typically the glenohumeral joint
- Most dislocations occur in the forward (anterior) direction
How is Shoulder Dislocation Caused?
Causes typically involve injury or trauma to the shoulder joint.
Common Causes
- Falls onto an outstretched arm
- Direct blow to the shoulder
- Sudden twisting or forceful movement
- Sports injuries
How is Shoulder Dislocation Diagnosed?
Diagnosis involves physical examination and imaging tests.
Common Diagnostic Methods
- Physical exam: Assessing shoulder shape and movement
- X-ray: Confirms dislocation and checks for bone fractures
- MRI or CT scan: Used if soft tissue damage is suspected
How is Shoulder Dislocation Treated?
Treatment focuses on relocating the shoulder back into place and preventing further injury.
First-Line Treatments
- Reduction: A healthcare professional gently moves the arm bone back into the socket
- Pain relief: Medications or muscle relaxants
Additional Steps
- Immobilization with a sling for several weeks
- Physical therapy to restore strength and range of motion
- Surgery: May be needed for recurrent dislocations or severe injuries

What Are the Complications of Shoulder Dislocation?
If not treated properly, complications can occur.
Possible Complications
- Recurrent dislocations
- Shoulder instability
- Damage to nerves or blood vessels
- Arthritis in the shoulder joint
How Can Shoulder Dislocation Be Prevented?
Prevention focuses on protecting the shoulder during activities and strengthening muscles.
Tips to Prevent Shoulder Dislocation
- Use proper techniques in sports and activities
- Strengthen shoulder muscles through exercise
- Wear protective gear when necessary
- Avoid risky movements that may cause injury


