What Are Foot Corns?
Foot corns are thickened, hardened areas of skin that develop on the feet due to repeated pressure or friction. They typically form on the tops or sides of toes or on the soles and can be painful, especially when walking or wearing tight shoes.

Are Corns the Same as Calluses?
They’re similar but not the same. Corns are usually smaller, more focused, and deeper than calluses. Corns also tend to be more painful, especially when pressed.

What Causes Corns on the Feet?
Common causes include:

• Wearing tight or ill-fitting shoes
• High heels or shoes that put pressure on certain areas
• Walking barefoot regularly
• Not wearing socks
• Abnormal foot structure or walking pattern
• Foot deformities like bunions or hammertoes

What Are the Symptoms of Foot Corns?
Typical signs include:

• A small, round, raised area of hardened skin
• Yellowish or grayish appearance with a hard center
• Tenderness or pain when walking or pressing the corn
• Dry or flaky surrounding skin

Types of Corns

• Hard Corns: Firm and small, usually on the top of toes or outer foot.
• Soft Corns: Softer and white, often found between toes where it’s moist.
• Seed Corns: Tiny corns on the bottom of the feet, often painless.

Who Is at Risk for Foot Corns?
You may be more likely to develop corns if you:

• Wear tight or narrow shoes frequently
• Have foot abnormalities or deformities
• Walk or stand for long periods
• Don’t wear socks with shoes
• Have poor foot hygiene

How Are Foot Corns Diagnosed?
Most foot corns can be diagnosed with a simple physical exam by a doctor or podiatrist. They’ll inspect the feet and ask about your footwear and habits.

How Are Foot Corns Treated?
Treatment may include:

• Wearing properly fitting shoes with room for toes
• Using cushioned pads or corn plasters
• Gently filing with a pumice stone (never cut them yourself)
• Moisturizing to soften skin
• Medical removal by a healthcare provider
• Custom orthotics for foot structure issues

Are There Home Remedies for Foot Corns?
Yes, but they must be done carefully:

• Soaking feet in warm water to soften the corn
• Gently using a pumice stone afterward
• Applying moisturizing creams regularly
• Over-the-counter salicylic acid pads (not for diabetics or those with poor circulation)

When Should I See a Doctor?
You should seek medical care if:

• The corn is painful or bleeding
• You have diabetes or circulation problems
• It keeps coming back
• There’s any sign of infection like redness, swelling, or pus

Can Corns Be Prevented?
Yes, with good foot care:

• Wear shoes that fit well and allow your toes to move
• Use protective pads or insoles if needed
• Avoid high heels or narrow shoes
• Keep your feet clean, dry, and moisturized
• Wear socks that provide cushioning